How Security Awareness Training Prevents 90 percent of Cyber Incidents

You may have invested in antivirus programs, firewalls, and backup systems, but what about your employees? The truth is, most cyberattacks start with people making mistakes, not with technology failing. According to trusted reports like the Verizon Data Breach Investigations Report (DBIR) and IBM, over 80 to 90% of data breaches happen because of human error. One wrong click can undo even the best $50,000 security setup. That’s why Security Awareness Training (SAT) is one of the cheapest and most effective ways to protect your business. It teaches your employees to spot and stop cyber threats before damage happens.
What Is Security Awareness Training (SAT)?
Security Awareness Training is a program that teaches employees how to recognize cyber threats and how to react safely. Instead of just one video a year, it’s an ongoing effort to build smart habits.
Typical training includes:
- Short videos and quizzes
- Fake phishing emails to test staff
- Tips sent by email or posted around the office
Unlike basic Compliance Readiness training, SAT is active and changes over time to keep up with new cyber risks.
Why Human Error Is Still the #1 Cyber Threat
Even with strong technical tools, human mistakes are still the main cause of cyber incidents.
Some key facts:
- 74% of breaches involve human mistakes (Verizon DBIR 2024)
- 36% of breaches come from phishing emails
- A single breach can cost millions of dollars in damages
Common errors include:
- Clicking on fake links or attachments
- Using weak or repeated passwords
- Sending sensitive info to the wrong person
- Not reporting suspicious emails
Top 5 Ways Employees Cause Breaches
- Falling for phishing scams
- Reusing passwords across sites
- Paying fake invoices
- Losing devices without protection
- Ignoring suspicious activity
How Security Awareness Training Prevents Cyber Attacks
Cyberattacks often start with a simple mistake like clicking a bad link. Security Awareness Training helps employees recognize and stop these threats early. Here's how proper training can protect your business from phishing, ransomware, and data breaches.
1. Stops Phishing Attacks
Phishing emails are one of the most common ways hackers get into your systems. Security Awareness Training teaches employees how to tell the difference between a real and fake message. They learn to check sender addresses, spot unusual links, and avoid clicking on attachments they don’t trust. By running regular phishing tests, staff become more alert and confident. This helps stop attacks before any damage happens saving your company from potential data theft or financial loss.
2. Builds a Human Firewall
Technology alone isn’t enough to stop cyber threats. Security Awareness Training turns your employees into an added layer of protection… a “human firewall.” Instead of ignoring odd emails or activities, trained staff know how to report suspicious messages, behaviors, or files. This quick reporting can help IT teams respond before a small issue becomes a big breach. A strong human firewall helps catch problems early and reduces the chance of cybercriminals getting through unnoticed.
3. Reinforces Safe Habits Every Day
Cybersecurity awareness isn't just about big events, it's about everyday actions. With proper training, employees start forming habits that protect your company all the time. This includes creating strong passwords, enabling two-factor authentication, locking screens when stepping away, and avoiding risky websites or public Wi-Fi. These small changes make a big difference. When employees practice security daily, it becomes part of your company culture and adds long-term protection to your entire organization.
4. Supports Compliance
Regulations like HIPAA, CMMC, GLBA, and SOC 2 all require ongoing security training for employees. A solid SAT program ensures your company meets these requirements and avoids fines or failed audits. Beyond compliance, it also shows customers and partners that you take data protection seriously. Security Awareness Training helps you document efforts, track progress, and prove that your business is actively working to reduce risk, not just meeting the minimum rules.
5. Lowers Breach Costs
Trained employees are less likely to fall for scams, which means fewer security incidents and when problems do happen, they respond faster. That fast action reduces downtime, limits data loss, and helps avoid financial damage. According to IBM, the average cost of a breach is over $4 million. Preventing even one incident through effective training can save your business thousands. SAT helps reduce the impact, recovery time, and overall cost of dealing with cyberattacks.
Why Repetitive, Managed Training Works Better
Here’s what Eric, CEO of Consilien IT Company, points out.
“Many companies treat Security Awareness Training as just a box to check. Something you do once a year to get compliance or insurance. But that approach doesn’t work well. Repetitive training, spread out over time, gets much better results. When training is managed carefully and employees are kept interested, it’s far more effective than watching a video once and forgetting about it. Our program helps management see where employees are struggling so you can fix problems early before they lead to a breach.”
This means security training isn’t just a one time task. It needs to be ongoing, engaging, and measurable to truly protect your business.
What a Good Security Awareness Training Program Should Include
To be effective, training should have these elements
- Phishing simulations sent regularly (monthly or quarterly)
- Interactive lessons and quizzes that keep employees involved
- Tracking and reports so managers know who needs extra help
- Visual reminders like posters and emails to keep security top-of-mind
- Training for new hires right when they start
- Culture building activities that make security part of daily work life
Real Life Results from Security Awareness Training
Here’s a quick example.
A small accounting firm in Pasadena started regular phishing tests and training. Before, 25% of employees clicked on fake phishing emails. After 3 months, that number dropped to less than 5%. That’s a 73% improvement showing how effective training really is.
Other companies have reported:
- Lower ransomware attacks
- Faster detection of threats
- Better overall cyber hygiene among staff
What Happens When You Skip Awareness Training?
Without proper training, your business is vulnerable to:
- Ransomware attacks through opened emails
- Fake invoices that steal money
- Sensitive data sent to the wrong email addresses
- Failing cyber insurance audits due to lack of proof of training
In 2024, dozens of small businesses in Orange County were hit hard by social engineering attacks because they didn’t have ongoing awareness programs.
How Consilien IT Company Delivers End-to-End Awareness Training
At Consilien IT Company, we understand that true security begins with your people, not just technology. That’s why we include managed Security Awareness Training as a core part of our IT services. Our training programs are designed to keep your employees engaged, informed, and ready to identify cyber threats before they cause damage. We don’t treat training as a one time checklist but as an ongoing process that adapts to new risks. With clear reporting and custom content, we help your management team spot trouble early and act fast to protect your business.
Why Choose Consilien IT Company for Security Awareness Training?
- Customized phishing simulations tailored to your industry and risks
- Regular training schedules that keep employees engaged and informed
- Detailed reports that highlight weak points for targeted improvement
- Support for compliance with HIPAA, CMMC, GLBA, and more
- Experienced team dedicated to proactive risk reduction and employee education
Conclusion
Cyber incidents caused by human error can be prevented up to 90% of the time when employees are properly trained. Security Awareness Training isn’t expensive, but it can save you from huge losses and downtime. Remember that security doesn’t start with firewalls or antivirus. It starts with your people. If you want to reduce phishing, ransomware, and fraud risks, then it’s time to act.
Book a Free Security Training Assessment with Consilien IT Company today. We’ll help you build a strong human firewall and protect your business before problems happen.
FAQs About Security Awareness Training
How often should we run phishing simulations?
Phishing simulations should be done monthly or quarterly to keep employees alert. Regular testing helps identify risky behaviors, reinforce safe habits, and prepare your team to spot real threats before they cause harm.
Does security awareness training really work?
Yes, consistent training is proven to work. It can reduce phishing click rates by up to 90% and helps employees react better to suspicious activity, which lowers the risk of data breaches and financial loss.
What’s the return on investment (ROI) for cybersecurity training?
Cybersecurity training is a low cost way to avoid high cost problems. It reduces the chances of breaches, cuts downtime, and helps avoid legal or insurance penalties, saving your business thousands of dollars each year.
Can SAT help with compliance audits?
Absolutely. Most frameworks like HIPAA, CMMC, GLBA, and SOC 2 require ongoing employee training. A Managed IT Plans SAT program ensures you're audit-ready, with clear tracking and proof that your team is staying cyber-aware.