How Effective Is Security Awareness Training? [2025 Stats + ROI Breakdown]
Cyber threats evolve faster than most teams can keep up. Technology can block a lot, but it can’t stop a tired employee from trusting a fake message that looks real. The newest Verizon 2025 Data Breach Investigations Report found that about 60 percent of confirmed breaches involved the human element. Credential abuse and phishing were the top two entry points. The IBM 2025 Cost of a Data Breach Report put the average cost of an incident at $4.44 million globally and over $5 million in the United States. Those numbers keep rising because human decisions open most doors.
Security awareness training has become the frontline defense. When organizations invest in real, behavior-based awareness training, they see measurable improvement. KnowBe4’s 2025 Phishing by Industry Benchmark Report showed that the average “Phish-Prone Percentage” drops from 33 percent to just over 4 percent after a year of consistent training, an 86 percent improvement. Even within 90 days, click rates fall by roughly 40 percent.
This is proof that the right kind of training changes outcomes.
Where Traditional Training Fails — And What to Do About It
Most companies still treat security awareness as a yearly requirement. They roll out a 45-minute video in October, collect completion certificates, and call it done. It meets compliance rules and satisfies insurance checklists, but unfortunately, it doesn’t change behavior.
One of our executives shared a story that captures the problem. After receiving a phishing alert, he forwarded it to family members to warn them. Instead of reading carefully, one relative saw his name and thought it was legitimate. They almost acted on the phishing message he was trying to warn them about. It’s the perfect illustration of why repetition and reinforcement matter. People don’t retain a warning they hear once. They learn through patterns and reminders.
From Infrascale’s 2025 survey of nearly 59,000 technology leaders:
- 38 percent deliver training monthly.
- 22 percent train on no fixed schedule.
- 18 percent train annually.
- Only 7.5 percent use adaptive, behavior-driven programs that change with each employee’s performance.
That’s why most programs fail. Awareness fades fast. “Out of sight, out of mind” is real. At Consilien, we’ve seen the most improvement when teams run at least two micro trainings per month, supported by simulated phishing tests that measure actual response. You can’t manage what you don’t test.
Common Gaps and Fixes in Security Awareness Programs (2025)

What Works in 2025: Behavior-First, Role-Based, Adaptive Training
Modern programs don’t teach theory. They build instincts. The goal isn’t to memorize policies, but to help people make better decisions in real time.
Behavior-based training includes:
- Micro-learning: short, focused lessons that fit into normal workdays.
- Role-based content: different for finance, HR, developers, and executives.
- Adaptive difficulty: training that evolves as people improve.
- Realistic simulations: phishing, smishing, voice, and video tests that mirror today’s threats.
Hoxhunt’s 2025 report showed that targeted, personalized training reduced repeat phishing victims by 63 percent within six months. Adaptive programs like this also doubled threat reporting rates. Those numbers matter more than completion scores.
At Consilien, we’ve observed the same pattern. Teams that move from generic annual courses to role specific simulations reduce risky clicks by two to three times within a single quarter. The difference comes from relevance. When examples feel real, people pay attention.

Measuring What Matters — The ROI Model
Executives often ask how to measure the return on security awareness training. The answer is simple. Tie it to risk reduction.
Key Metrics to Track
- Phishing click rate: percentage of users who fall for simulated attacks.
- Reporting rate: how often users report suspicious messages.
- Mean time to report (MTTR): how long it takes for someone to flag a threat.
- Incident frequency: number of real security events tied to human error.
Simple Formula to Calculate ROI
(Avoided cost from reduced incidents – training cost) ÷ training cost = ROI.
For example, if a company reduces human-driven incidents by 50 percent and avoids just one breach valued at the $4.44 million global average, even a $40,000 training program delivers a clear, quantifiable return.
IBM’s research also found that organizations with mature security awareness programs cut their average breach lifecycle by 60 days. Shorter lifecycles mean less exposure, faster recovery, and lower cost.
The AI Challenge — Deepfakes and Voice Phishing
Attackers now use AI to create messages with perfect grammar, mimic corporate tone, and even clone executive voices. KnowBe4’s Q1 2025 Phishing Report mentioned that more than 60 percent of failed phishing simulations now imitate internal HR or IT communications, not random outside senders.
A recent industry test showed AI-crafted phishing emails are 24 percent more effective than the ones written by humans. That gap will widen. The lesson is clear here. Employees must be trained not to “spot the typo,” but to verify requests through trusted channels.
Modern training scenarios need to cover the following.
- Deepfake voice calls pretending to be executives.
- Video or chat impersonation scams.
- QR-code (“quishing”) and text-based attacks.
- Insider impersonation using stolen credentials.
The 90-Day SMB Playbook. How to Prove Impact Fast with Security Awareness Training
For small and mid-market organizations, long training plans often stall. The best results come from short, measurable cycles. Here’s a simple framework that any IT or compliance lead can run in a single quarter.
Week 0: Baseline
Run a phishing simulation across email, text, and collaboration apps. Segment users by role and risk. Document baseline click and reporting rates.
Month 1: Educate
Roll out micro learning modules based on real company scenarios. Use quick videos or quizzes that take under five minutes.
Month 2: Reinforce
Send adaptive simulations that change difficulty as employees improve. Recognize fast reporters publicly. Keep the conversation visible in staff channels.
Month 3: Measure
Run a second simulation and compare results. Look for at least a 30–40 percent reduction in click rate and improved reporting speed. Present those metrics to leadership as proof of ROI.
One of our vCISOs often says, “If you can’t measure improvement in 90 days, you’re not testing enough.” Consistency and testing drive progress, not annual courses.

Building a Culture That’s Security Aware
Behavioral change is the start. Culture is what keeps it going. Training alone doesn’t build resilience unless leadership stays vocal and engaged.
In Infrascale’s 2025 data, 70 percent of leaders were supportive but not vocal, and only 10 percent were actively involved in promoting training. Visibility matters. When executives share phishing test results or praise employees who report threats, participation jumps.
Consilien has seen it firsthand. One client added a “Security Spotlight” segment to monthly team meetings. They recognized employees who caught simulated attacks. Within two quarters, reported threats tripled. People started to compete to catch the next one.
That’s culture in motion. You build it by making good security behavior visible, valued, and rewarded.
The Bottom Line
The numbers speak clearly.
- Human decisions still cause most breaches.
- Training reduces phishing susceptibility by up to 86 percent.
- Companies that reinforce learning monthly cut incidents, shorten breach lifecycles, and lower costs.
Effective security awareness training is more than a compliance requirement. It should be looked at as a business investment that pays off in lower risk and stronger continuity.
Reach out to learn more about our Security Awareness Program at Consilien.
We’ll help you benchmark your program’s maturity, calculate ROI, and build a training cadence that keeps your people sharp all year.
Sources and Further Reading
- Verizon 2025 Data Breach Investigations Report – https://www.verizon.com/business/resources/reports/2025-dbir-executive-summary.pdf
- IBM 2025 Cost of a Data Breach Report – https://www.ibm.com/think/x-force/2025-cost-of-a-data-breach-navigating-ai
- KnowBe4 2025 Phishing by Industry Benchmarking Report – https://www.knowbe4.com/press/knowbe4-report-reveals-security-training-reduces-global-phishing-click-rates-by-86
- Infrascale Security Awareness Training Statistics 2025 – https://www.infrascale.com/security-awareness-training-statistics-usa
- Hoxhunt “We Trained 3 Million Employees” (2025) – https://hoxhunt.com/blog/how-effective-is-security-awareness-training